What's My Approach to Therapy?
Hi! Are you struggling with understanding your truest self? Can’t decide how you fit into the world as it is? Feeling stuck in your emotional growth? In today’s culture and climate, the struggles of being a functioning human being seem to get increasingly difficult. I invite you to take a mental pause and help yourself get unstuck! I operate from a trauma-informed, reality, and person-centered perspective through individual counseling. My passion lies in helping first-generation people of color come to terms with their personal identity. I offer eye movement desensitization and reprocessing (EMDR) therapy for those interested in processing any experience with trauma. Reaching out is most often the hardest step. I invite you to take a leap of faith in reaching out for a consultation call to better outline your wants and needs. I look forward to speaking with you!