My Approach to Helping
Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from being true to yourself - if fear prevents you from engaging in life the way you want to or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If depression, anxiety, dysphoria, trauma, relationships, etc. are preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call to start your journey is the first step - Let us start your journey together!