My Approach to Helping
Life can feel overwhelming, but you don’t have to face it alone. As a therapist, wife, and mother, I understand the challenges of balancing responsibilities while trying to care for yourself. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. I specialize in emotionally focused individual therapy, helping you connect with your emotions, build healthier relationships, and uncover patterns that may be unhelpful. With compassion and understanding, I’ll guide you through life’s transitions, empowering you to heal, grow, and create a more fulfilling future.