My Approach to Helping
As a Colorado-based therapist specializing in trauma, depression, and anxiety, I provide a safe, judgment-free space where you can explore your emotions and gain support without carrying the weight alone. I exclusively provide services through Meru Health, guiding individuals through their 12-week app-based treatment program. I am trained in Internal Family Systems (IFS) methods and help you explore parts and release judgment to approach yourself with compassion. I'm an animal lover with a dog and cat, so your fur babies are welcome in session as well.