My Approach to Helping
Alexandra Lattais a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina who has over 6 years of professional experience providing clinical services to children, adolescents, and adults who are exploring issues related to gender, relationship orientation, homeliness, trauma, grief, loss, relationship conflict, work-life balance issues, anxiety, and depression. Alexandra earned her Master's degree inClinical Mental Health Counselingfrom NCA&T University. She employs a collaborative approach to help navigate presenting concerns using evidence-based practices. Her treatment modalities include cognitive behavioral therapy (CBT), solutions-focused brief therapy, and mindfulness-based practices. Seeking help is the first step of many toward a more satisfying and contented life. A lack of resources, support, or insight can make finding a solution seem almost impossible. Alexandra is committed to instilling hope and assisting with identifying existing barriers standing in the way of you achieving personal goals.