Adeline Holter

LCSW, LAC, PMH-C

Adeline Holter

LCSW, LAC, PMH-C

Telehealth Available
Professions: Clinical Social Worker, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - L7898
Secondary Credential: Licensed Clinical Social Worker - 09923856
Billing and Insurance:
I am an in-network provider for:
  • Pacific Source
Free Initial Consultation
Evening Availability

Offices

Bend, Oregon 97702

View Accessibility

My Approach to Helping

​I believe that life is a series of transitions, some more challenging than others, and that there is no reason to proceed solo. Your emotions might be inhibiting you from feeling empowered, confident and clear in your decision making. I would be honored to support you in gaining perspective through a style that is direct, down to earth and focuses on a collaborative approach. Being a human is amazing, and also A LOT at times. Is what you’re going through typical?

My unique background + training creates a space where I can and will meet you where you are at. I want therapy to be accessible, effective and something that you look forward to! I tap into eclectic but evidence based practices to support you in making the changes that you can begin practicing in your everyday life.

We are all working on something. Whether you are in a challenging transition or feeling in crisis I would be honored to play a part in creating a safe, nurturing space where you can find out who the truest version of you is to best navigate the journey of life and relationships.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I work with adolescents and adults who are ready for a SHIFT. You deserve to be having the best days! You know that something needs to change, but not exactly sure what that is or that shift will occur. My background is eclectic from alternative high schools, to mandated clients to adventure and hiking therapy. I have a holistic approach with each client, and together we create a plan to move forward stronger + where you want to be. If you are ready for someone to truly see and hear you in a completely safe space, reach out!

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Forgiveness
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Intellectual Disability
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Rejection
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Traumatic Brain Injury
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Bend, OR.


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