My Approach to Helping
Gayle Bookout is a Licensed Clinical Mental Health Counselor (LCMHC) and Life Coach who has 7 years of experience in the mental health field. Gayle desires to help people with anxiety, depression and loss of a spouse/loved one, as well as working with other grief, stress management and weight loss/management. Gayle completed her master's degree in Counseling at Liberty University. Her objective is to help people work through the issues and transitions of their lives and empower them to lead a life free from the bonds of childhood wounds, everyday stress and depression, and negative self-talk, so that they will be able to lead productive and happier lives, find balance, and re-discover their passion. She helps people look for/at the underlying causes of their issues instead of treating just the symptoms, using cognitive behavioral and rational emotive therapies to get to the root of the matter.