Whatever you are experiencing, you do not have to experience it alone. I am here to provide support, accountability and encouragement.
My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be keeping you stuck. Each person's experiences help to shape who they are, and my i
Everyone can heal. It is my role to be a guide, and support and encourage healing. I have been trained in a multitude of supportive modalities and consider myself to be quite adept at utilizing both traditional and alternative energetic practices. I have worked with difficult and deep seeded issues and consider myself highly effective in working wi
I am a compassionate and careful listener. It has taken courage to take the step to seek the involvement of someone else to work on something that is important to you. Whatever your need is -- to just talk with someone who will not judge you or might provide a helpful perspective, to suggest tools for anxiety and stress management, or to provide tr
I seek to provide a non-judgmental, compassionate environment where clients feel comfortable sharing where they are at in life and what their concerns are. I encourage my clients to think of me as the "hired help." I have the skills and experiences to help but it's your job to decide where we go with therapy. You get to set the goals and then it
I utilize a trauma- informed approach in working with clients ages 15 and up who are experiencing concerns related to depression, anxiety, substance use, grief, anger management, thought rumination, relationships, life transitions, career guidance, mood disorders, personality disorders, past trauma, and PTSD.
I understand the potential impact of t
I offer psychotherapy for a wide range of human issues and focus on the individual and meet them where they are at. As the therapeutic journey unfolds, differing techniques may be helpful such as Reality Therapy, Cognitive Behavioral Therapy, and psychodynamic approaches, all with the client's psyche and goals in mind.
I welcome clients to a s
The most important factor when looking for a therapist is to find the right fit. You need to know that your therapist can understand you well, is genuine, interested, attentive, and non judgemental. Within the context of a good therapeutic relationship, difficulties can be explored freely and through this exploration you can discover new insights a
I enjoy supporting clients on their unique journey of profound self-exploration and ongoing healing. In a safe and non-judgmental space, we will explore how identities and unconscious downloads collide with values, beliefs, thoughts, feelings, and behaviors. I take an integrated and person-centered approach that prioritizes the therapeutic relation
I understand that you may be going through a difficult time. I want to let you know that I have the tools to empower you to succeed. I sincerely believe that you have the power to make positive change. Many people are like you, struggling and feeling alone. You are not alone and I want to provide you with the support you need to overcome your obsta
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