I am a Licensed Professional Clinical Counselor (LPCC) and mental health therapist specializing in anxiety and relationship counseling for adults and couples in Dayton, Ohio. I graduated with my bachelor’s degree in psychology from Kent State University and my master’s degree in clinical mental health counseling from the University of D
I have a heart for helping people develop their inner strength, build deeper relationships with the people around them, and rediscover their joy... In addition, I enjoy getting to learn from clients each day and the personal growth that comes with accompanying you on the journey toward healing.
The most important factor when looking for a therapist is to find the right fit. You need to know that your therapist can understand you well, is genuine, interested, attentive, and non judgemental. Within the context of a good therapeutic relationship, difficulties can be explored freely and through this exploration you can discover new insights a
I conceptualized counseling via a humanistic lens, as I believe that not one person has the same experience, thus my work emphasizes and celebrates the uniqueness of every person. By creating a supportive environment for all thoughts and feelings, I encourage my clients to be present as their authentic selves. Through an inegration of narrative the
I believe healing begins when we feel safe enough to slow down, listen to our bodies, and meet ourselves with care. Much of what we carry shows up not only in our thoughts and emotions but also in the nervous system and body. My role is to provide a steady space where you can notice what is happening inside, find balance, and open to new ways of re
Let's be honest- we all struggle. Sharing openly and honestly about our struggles is powerful. Life's difficulties take many forms but often our tendency is to go it alone, to hide it, to wait for it to go away. Counseling is seizing an opportunity to move towards greater fulfillment, whether that is for an important relationship, helping your chil
New skills, self-awareness, and growth into your full potential are my wishes for you. This must be paired with less anguish and emotional pain, which is needed by so many of us. I want you to know all of you better, be more accepting of yourself, and feel in more control of your life. I want you to expand your knowledge of who you are; to grow int
I seek to provide a non-judgmental, compassionate environment where clients feel comfortable sharing where they are at in life and what their concerns are. I encourage my clients to think of me as the "hired help." I have the skills and experiences to help but it's your job to decide where we go with therapy. You get to set the goals and then it
Life is difficult and unfortunately the world we live in doesn't foster the belief in asking for help or sharing our feelings. Many people feel disconnected and alone and more importantly disconnected from one's own self.
I approach counseling as a collaboration between therapist and client with a goal of helping people re-disc
Life presents challenges, and one can get stuck, but growth is in sight. When help gaining a clear perspective is needed, clinical counseling and psychotherapy are powerful tools that can provide the direction and support you need to manage stress, loneliness, anxiety, depression, and ADHD symptoms or just to adjust to life's changes.
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