My passion is to provide support and guidance therapeutically and through coaching to help you meet your personal life goals. This can be accomplished by enhancing feelings of positive self-worth, emotional and mental stability, easing transitions, assists in building coping skills within a safe and confidential environment. Now, in our changing w
If you are feeling that there is an issue you just can't seem to get a handle on, recognizing you lack healthy coping skills or just feel like something is missing, solution focused therapy can help. I believe that dealing with life events, improving one's self and one's quality of life is a journey, and I am honored to be a part of tha
As one of WNY's only therapists with published scientific research and decades of experience, my patient's regularly tell me I have helped them in ways that other counselors have been unable to. I have worked in both the Mental Health and Substance Use fields as a line therapist and as a supervisor. My style of counseling is extremely di
I start by meeting people where they are and approaching each session with curiosity, hope, and even a little humor. I wonder what is really standing between them and the life they want. Sometimes that means people need me to listen, while other times I need to ask some gentle questions. In session, you will have my full attention. Often, we have t
Chances are you are here because you are feeling like your life has gotten out of your control. I know how awful it feels when life events and responsibilities overwhelm our dreams. Explore Whats Next was created to respond to your individual needs, to provide relief from emotional pain with effective, practical and long lasting results.
At Expl
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