Hello! I'm Megan Shane. With a wealth of experience in various clinical settings, I'm confident that I can help you. If you're feeling overwhelmed, I'm here to help you develop tools, techniques, and coping skills for a successful and happy life.
Whether you're navigating relationship challenges or facing anxiety and depress
Hello! I'm Nicole Heron. With a wealth of experience in various clinical settings, I'm confident that I can help you. If you're feeling overwhelmed, I'm here to help you develop tools, techniques, and coping skills for a successful and happy life.
Whether you're navigating relationship challenges or facing anxiety and depres
SESSIONS BY TELETHERAPY AVAILABLE EVERYWHERE IN DELAWARE, PENNSYLVANIA, NEW YORK AND FLORIDA.
There can be times when we experience difficulty and the ways we usually cope just aren’t enough. Have you had a challenging time managing stress, anxiety or other concerns? I value clients feeling comfortable during therapy sessions so they will
I earned my Master's and Doctoral Degrees in Applied Psychology with a School Psychology focus from Rutgers University. During my graduate training, I focused on working with students with behavioral and emotional disabilities, ADHD, and other special learning needs, particularly within the context of schools. My dissertation assessed general e
All of us experience stress, anxiety, and unhelpful patterns. Sometimes, it’s difficult to notice their insidious effects on our wellbeing.
When you think of stressors, your mind might go to your demanding job, family dynamics, recent break-up, or financial difficulties. However stress is manifesting in your day-to-day life, I'm here
I am a firm believer in the power of community and support. I believe no one deserves to struggle alone. I take a gentle and compassionate approach to meet you exactly where you are. I take a person-centered approach to my work, which means that I acknowledge that you are the expert of your own life. I’m not here to judge or tell you what to
Let's be honest—therapy can be hard. It's vulnerable and intrusive. You don't know me, yet I'm asking about your deepest, darkest secrets. I get how bizarre that sounds. But rest assured, I'm here to provide a safe, non-judgmental space for you to speak freely and openly. My goal is to validate your feelings and empower you to discover your p
I have learned that we all suffer from common problems in living—in love and in work. But the solutions that will work for each of us are as unique as we are. My clients tend to share certain worries and concerns that might best be summed up as difficulty feeling happy or being productive, or not relating well with others as they might like t
Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forg
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