I am here to help with anxiety, depression, trauma and PTSD, relationship issues, life transitions and more. Through respect, understanding, honesty and a touch of humor, therapy becomes a safe place to ease distress and accomplish goals. As we work together, therapy can help with easing symptoms, healing and recovery, improving life satisfaction,
People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is
Therapy is a safe space where you can examine your worries, fears, and traumas with the support of a trained professional. Through the journey of therapy, you can achieve a better understanding of yourself, the function of your worries, and what keeps your worries and traumatic memories alive in your heart, head, and body. Therapy is a space wher
Within a caring and supportive therapeutic relationship, I work with clients to develop greater self-awareness, self-acceptance, and resilience.
It takes courage to start your journey towards healing. Sometimes early experiences, especially those that are painful or traumatic, follow us into the present and influence the way we feel about ours
I am able to work with both individuals and families. I have worked with adolescents, teens, and families with depression, anxiety, ptsd, family relationships issues and many more. My goal is to walk alongside hurting clients and provide counsel that is context centered, culturally competent, and client focused.
My approach to helping is to increase people's awareness about the benefits of therapy. I try to accomplish this by increasing a person's knowledge of what therapy is and how it can assist them in improving their quality of life. It is particularly important to address the stigma, myths and misconceptions about therapy, especially for peo
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