Does your trauma feel overwhelming? Or have you become aware that your childhood wasn't what you thought it had been? I am a Certified Clinical Trauma Professional, and I approach therapy through a holistic and relational lens, honoring the unique blend of your emotional landscape, internal parts, nervous system, and life story. I’m espec
I strive to provide my clients with an accepting, judgment-free space to explore their feelings, as well as gain the tools to break away from the repetitive thoughts and expectations that are suffocating them. My clients describe themselves as perfectionists and people pleasers who want to learn how to create balance and consider their own needs.
Many things in our lives can lead us to reach out when we feel the need for support or help working through challenges. The familiar ways of dealing with life's challenges may no longer be working, but together we can tap into your natural ability to adapt and change. I help my clients reorganize patterns of thinking, feeling, and acting in ord
We all experience challenges in life that leave us with baggage, causing us to question why we are a certain way. Maybe you are ready to address painful memories and the issues holding you back in relationships or at work. In my therapeutic relationships, I provide compassion, support, and a bit of humor so clients can feel comfortable being exactl
I provide individual, couple and family therapy and specialize in teenagers and adults. I conceptualize concerns through an attachment and family systems perspective and apply solutions. I value evidence-based theories and interventions and holistic treatment getting to the root of the concerns. This brain based approach helps heal trauma, addictio
It’s natural to wonder if and how change is possible, especially when feeling confused, uncertain, and, oftentimes, alone. Chances are that you have already tried many things to help yourself and want to know how therapy can help you find what you are seeking.
I believe healing begins first within a safe and collaborative environment. My c
Hi. I am thrilled you stopped by to check out my therapy practice. It takes courage to take this step! Navigating life can be challenging, and seeking support is a great way to honor yourself. Therapy can truly be life-changing!
I specialize in trauma recovery, such as issues related to, but not limited to, domestic violence, interpersonal vio
My ideal client is anyone who feels that they are under-resourced and who have difficulty with stress, anxiety or depression due to traumas in their lives.
I am ex-military (Army) and have personal experience with PTSD. I am also familiar with the patterns of risky behavior that often attend people with trauma, such as drinking or drugging and
I truly love my work and enjoy listening and helping my clients through their life difficulties. I believe the relationship between therapist and client is the most important part of counseling.
My approach to counseling is warm, empathetic, respectful and honest. If you are experiencing conflicts or loss in family, relationships, and other perso
Research has shown that the number one determinant for success in therapy boils down to the therapist and client relationship. I think that holds true to all areas of our lives. Whether that’s considering your doctor, dentist, mechanic, accountant, etc. Our relationships are invaluable.
That’s why one of my top priorities is to conne
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