Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
As a social work ethics consultant, I use a model called "The 5 Pillars for Navigating the Social Work Ethics Maze" that I developed. This model includes referencing the NASW Code of Ethics and relevant standards for different practice areas as appropriate. I consult with individual social workers and clinics and help them develop best prac
Do you feel stuck at a fork in the road, unsure of who you are or which path you should take? Or perhaps you feel trapped in the life you’re currently living. Many of my clients come to me when they are unsure of themselves, whether that means pursing their hopes and dreams, making needed changes in a relationship or lifestyle, or expressing
I work with adults experiencing conflicts in relationships, in identity andor the experience of self, and uncertainty in overcoming life’s many challenges. In our work together all aspects of you are welcome, and it is my hope that we will create a relationship in which you find comfort and safety to be yourself without fear of judgment.
B
There are times when living with anxiety or depression feels like trying to make it through your day with a heavy weight on your chest. No one else can see it, but it’s making it difficult to think clearly, rest, and find joy in life. Daily tasks, such as going to work, maintaining relationships, or caring for yourself or your kids become ove
Life can be challenging more than we can handle. Together we can address your needs. Unpacking the load you're caring and move forward.
I use a client centered approach, allowing you to unpack your worries in the order you desire to release and share. I ask questions, as needed to progress towards the goals you desire to meet. Modalities I u
I am a Humanistic CLINICAL PSYCHOLOGIST, a Relationship & Recovery Life Coach, assisting Individuals, Couples, Groups, Families & Parents design and live their preferred and most desired life, based on what they value and what they wish for. I form very long term relationships with my clients as they go through their process of exploration
Is your family navigating through the challenges of various mental health issues, leaving you and your children feeling overwhelmed and unsure of where to turn? Ellie Mental Health understands the impact that mental health concerns can have on families and children, and we are here to provide the support and guidance you need.
Ellie Mental Healt
Are you feeling depressed, anxious or stressed? Are you having difficulty in your life or feel out of sorts, stuck or uncertain. Do you struggle with chronic illness, parental challenges or trauma? Whatever the issue, the common need and goals that you may be seeking is balance, acceptance, freedom, coping skills and an understanding to maintain th
Therapy should be a true partnership that is focused on you and your wants and needs. I'm not here to interject myself or tell you what to do. A good therapeutic relationship is critical to your long-term success and we will work at creating a positive and supportive space.
While counseling can be, at times, inherently uncomfortable or d
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