Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others?
I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that
Would you like to improve your relationship with someone? Is there a history of trauma that impacts the relationship? If the way things are right now are not working well, you and your partner may need support and guidance to find a different way.
It has been an honor to see couple’s emerge from destructive patterns and communicate warmly a
I am a caring, compassionate therapist, interested in helping you at this time of confusion, conflict, or stress. Let our sessions provide you with the support you need to understand your concerns and options and move forward in a positive direction that brings you health, peace, and joy. I am an experienced therapist, licensed in MA, ME, RI, and N
Welcome to Walk Good Therapy - where you can find your path away from anxious thoughts, depressive periods, the weight of trauma and suffering, and toward healing. Therapy with me is a journey of exploring and seeking out deeper understanding to help you find strength and clarity. Together, we will dive into your experiences as they've unfolded
Do you feel overwhelmed by your emotions or stuck in patterns you can’t seem to change? Maybe anxiety, stress, or relationship challenges keep showing up in ways that make it hard to move forward. Or perhaps becoming pregnant, adjusting to life after having a baby, or navigating fertility or postpartum changes has brought up emotions you were
I work with adults who are high-functioning on the outside but experiencing anxiety, stress, depression or emotional exhaustion internally, particularly when these patterns begin to interfere with work, relationships, or overall well-being. Many clients come to therapy feeling overwhelmed, stuck, or unable to find lasting balance despite their effo
Life is stressful. Maybe you are struggling with anxiety, critical self-talk, bad habits, or relationship problems. Maybe you are repeating the same negative behaviors, knowing they're not working, but not knowing how to stop. Or maybe you are looking for a space to talk about your daily struggles. You've taken the first step, perhaps the
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