I understand that it can be hard to make sense of how you are feeling and thinking. You might be grappling with a life-altering loss, a life transition, illness, family conflict, and the end of a relationship. You may be navigating new roles and identities as step-parent, spouse, and caregiver. Grief, depression, and anger have left you feeling gro
Are you a woman who feels like something's missing in your life or in you? Maybe you're dealing with stress, worry, anxiety, depression, grief or low self-esteem. Or maybe you need support during a career or life transition. You might not even know exactly why you're feeling the way you do. No matter what you're dealing with though,
I work with couples, teens, members of the LGBTQ+ community, and individuals struggling with anxiety and depression. I have advanced training in both the Gottman Method of couples therapy and The Psychobiological Approach to Couples Therapy (PACT). The Gottman Method supports clients that are looking to improve communication and the level of friend
What I bring into the space is curiosity, deep regard, and loving-kindness. I believe that when folks are truly seen and accepted, ease can be found, change can happen, and life can become enriched.
I believe you are the expert of your own experience and my role is to create a container for youus to explore within, and to support you in the pro
Whatever has brought you here, I've no doubt it's an opportunity to create something better. I can help you release old, painful patterns that go nowhere, so you can find the freedom to move forward with what matters most to you.
You will find me to be an enthusiastic catalyst for you to be a game changer in your own life!
You can re
I am a first-generation Filipino American who was born and raised in Los Angeles, CA. I was schooled in the thought of “work hard and don’t waste time“ by a pair of Filipino immigrants from humble beginnings who succeeded at providing a decent life in the US. My identity was shaped by the experiences of my parents (a father who s
I am a Licensed Marriage and Family Therapist in California and have been practicing therapy since 2011. I have experience working with teens and adults who come to therapy for substance abuse, anxiety, depression, traumatic life events, and other issues that make it difficult to reach their goals. I am trained in several evidence-based approaches
Humanistic Psychology is based on a positive view of the psyche, and mental illness is often seen as a call from the psyche to pay attention, to become more mindful, and to be willing to listen to your own heart's desire to change and to heal. I profoundly enjoy working with people in an accepting and non-judgmental way that helps them actualiz
We all get stuck sometimes or find ourselves in places that push our limits. Perhaps you are grieving a loss, dealing with depression, anxiety, or navigating a life transition. Perhaps you're feeling challenged in a relationship and wondering how to move forward. Therapy can shed a light on our patterns and help create more choice and flexibility f
Therapy for Men, Pregnancy-Infant Loss and the Concerns of Young Adults are my areas of specialization. There are few things in life we can be sure of, but one of them is change. Our lives are always changing whether we want them to or not. With change, even "good change" brings loss. We all experience big and small losses throughout ou
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.