Everyone has their own emotional pain and all emotional pain is worth being heard and understood with no judgment but genuine acceptance and presence. Without a right emotional environment, people often stuck in their maladaptive emotions (sadness, hopelessness, helplessness, anger, shame etc) and relationships (conflicting, distant, hostile, cut-o
I provide online sessions as well as in-person; and see individuals, couples, parents and children.
Especially at this current time of uncertainty, connecting online is more important than ever - I'm here to listen even if you just need to talk. Together, let's look at how to best move forward and reach at a place which will provide relief
You want to change, allow me to help journey with you. If you're feeling stuck, or going through overwhelming emotional turmoil, I am here to hold the space for you. With my background in Family Therapy and Brainspotting trainings, I journey with you during the change with a systemic and trauma-informed lens. I speak English and Mandarin, so if you
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