I am a Licensed Mental Health Counselor. Women and children’s mental health is the focus of my counseling practice. Women are the heart of the family and their mental health effects everyone in the family. Most women are so involved in taking care of others that they forget to take care of themselves. I want to help women take care of their
Are you hurting, feeling tired, lost, or stuck, or perhaps struggling with a personal issue or in your relationship? With compassion, hope, and inspiration, I want to help guide you in overcoming past and current issues to make your future happier and healthier. Therapy is a confidential journey that evolves with us working together toward common g
Are you thinking “There has got to be an easier way” or “I can’t go on like this”? We can help you navigate your world and life’s stressors to feel more comfortable, yourself and achieve your goals. We support clients in finding solutions that work for their lives in a compassionate, relaxed environment. We pract
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
Sometimes it is difficult to sort through emotions triggered by day-to-day stress, from a painful past, or unexpected life challenges. Any of these situations can change how we view ourselves and where we fit in the world.
Have you thought:
"I'm tired";
"Why me?";
"Why now?";
"I'm there for everyone and
Is self-doubt, low confidence, or imposter syndrome impacting the quality of your life? Has it taken enough of a toll that you've had enough and want it to stop? I want that for you, too! The great news is that building greater self-confidence is possible and I have made it my specialization to help you achieve a stronger belief in yourself and
If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I’m dedicated to creating a safe, empathetic space where you can openly share your story, challenges, and hopes—and see tangible, measurable progress. Whether you’re looking for rapid, goal‑oriented change or prefer a slower,
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