Welcome! Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God a
Current times create, for all of us, both tremendous challenges and, yet, opportunities for compassionate self care. When stressed we are prone to react out of our fear and anxiety...out of our learned, embedded defense reactions. We become more self critical and judgmental. We then have the experience of feeling "stuck". I use a combinati
Our team helps thoughtful, self-aware people struggling with connecting to others learn they have the right to pleasure, agency and love, so they can enjoy sincere and fulfilling relationships with themselves and others. We who pursue the craft of psychotherapy and the practice of coaching where we specialize in human sexuality, relationships and
I believe deeply in the healing power of being heard, valued and validated in life. When I meet with individuals, I listen, respect and affirm their life story and experience. Together, we work to discover, explore and overcome any obstacles that places limits on their joy and energy to pursue life.
In my work with couples, I help them learn to
I have 7 years of experience in the therapeutic space; assisting, guiding, joining and believing in my clients to reach their goals and potential. I have lived my professional career in wonder and amazement at the true power that comes from believing in our worth as humans. With this wonder, comes a heartbeat that grows louder everyday to lead huma
Hi there! My name is Leah, and I realize choosing a therapist can seem overwhelming. A lot of my friends have complained about this to me, but it shouldn’t be an anxiety inducing experience. One of the most important things to consider in a therapist is the therapeutic relationship. Research shows that the relationship with your therapist is
Hi! Thank you for taking a look at my profile.
I enjoy working with adults 18 and over, particularly with anxiety. I have an eclectic approach to therapy, always being patient centered with an emphasis in psychodynamic process. This involves deep exploration, to thoroughly understand and find the origins of your issues. Often, this takes s
Sometimes it is difficult to sort through emotions triggered by day-to-day stress, from a painful past, or unexpected life challenges. Any of these situations can change how we view ourselves and where we fit in the world.
Have you thought:
"I'm tired";
"Why me?";
"Why now?";
"I'm there for everyone and
Are you thinking “There has got to be an easier way” or “I can’t go on like this”? We can help you navigate your world and life’s stressors to feel more comfortable, yourself and achieve your goals. We support clients in finding solutions that work for their lives in a compassionate, relaxed environment. We pract
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
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