Struggling to feel like yourself? Are pressures getting so heavy feel it squeezing your chest? Maybe you're feeling stuck with no clear direction before you. Perhaps you've been through some difficulties and you're having trouble letting go.
You don't have to struggle alone, speaking with a therapist can not only help provide you
Painful feelings are not a sign of weakness nor, are they your fault. There is relief and, there is hope.
Our first hour together is free. I do this because this time should only be for you. You should be the one to decide if you feel comfortable with us working together. Your level of comfort and openness is important to me. You should feel fr
I have had the privilege of working with clients in a variety of settings from hospitals, clinics, schools, prisons to private practice. I offer a unique blend of insight-oriented, practical problem solving and cognitive behavioral therapy to bring about change. I enjoy assisting clients to get back to their previous level of functioning or even
“What’s wrong with me?” “Am I normal?” “How do I change this?” The first step is deciding that you want to make a change. Anxiety, depression, panic attacks, mood swings, behavioral challenges, interpersonal distress, posttraumatic stress (PTSD), suicidal thoughts - there are many challenges life throws at
I can help with BEHAVIORAL AND EMOTIONAL CHALLENGES, SOCIAL PROBLEMS, OVERCOMING TRAUMA, STRESS RELIEF, FAMILY DIFFICULTIES & PARENTING SKILLS.
Are you or your CHILDTEEN is struggling with relationship difficulties, impulse control, anxiety disorders, depressionaffective disorders? Do you or your child need help with stress management, anger ma
Hello, thank you for stopping by. I am here to listen while you talk. Sometimes talking things out can be the best therapy as you finally have someone who will not just listen but also hear what you are saying. There is so much value in being heard! I am also here to walk with you through discovering your responses to past incidents in your life an
When life gets hard we can often feel overwhelmed, struggling with how to make sense of what’s happening and how to find the means to recover and move forward. This can be even more daunting when we feel alone and have no one we can confide in, no one we trust to listen and to care. We aren’t meant to face fear, sadness, trauma, and pai
Patients come to me when they have hit speed bumps in their lives - in their careers and relationships - where previous ways of behaving and thinking to manage feelings no longer work to their satisfaction. Typically, I work with people who may seem to others as prosperous relationally and successful occupationally, but experience themselves to be
I work from the assumption that people have the capacity to understand, to adapt, to heal and to live lives of meaning and purpose. I am a companion on the journey, there to observe, to encourage, and to be a resource for my clients.
My approach to helping people is first trying to really get to know someone and understand what may not be working for them in their lives. We have all been there where sometimes we just don't know what is going on, all we know is that something is not in sync with what we want it to be. I am a pretty down to earth person who is going to be hon
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