Have you found yourself walking around with a protective armor, or putting on a mask as you navigate the struggles of daily life? When you have been taught to put your needs last, who is the one who cares for you? As your therapist, I will walk alongside you on your journey to a more authentic you. l take a humanistic approach and culturally compet
You are courageous and willing to make a positive change! I specialize in working with couples, children, adolescents, and families. We may combine many treatment methods, including solutions and balancing of social, spiritual, environmental, and physical aspects of functioning. By developing specific treatment goals, we have a greater chance of su
I specialize in helping women move beyond coping into healing: addressing long-standing patterns rooted in anxiety, trauma, people-pleasing, or perfectionism. My approach blends Internal Family Systems (IFS), eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and a strong emphasis on self-compassion. Therapy w
Relationships make up the core of our lives. They can be fulfilling, yet also challenging at times. When we get stuck in our relationships, it can be helpful to know that there are many options. My role is to assist you in determining where you are in your relationship; what choices are available for you; which road you want to take. Let me be your
My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal whil
I am here to support children, adolescents, and adults with anxiety, depression, and trauma. I am certified as a trauma specialist and a brainspotting practitioner for children, adolescents, and adults. I incorporate a holistic approach, mind-body and spiritual alternative therapies such as meditation groups and meditation and art groups.
I val
Dr. Bright uses an Integrative approach to counseling. She incorporates mindfulness-based interventions focused on meditation and relaxation, as well as Humanistic, Psychodynamic and Narrative orientations. Her main values as a counselor include establishing and maintaining a strong rapport and authentic relationship with client
Are you in a relationship that you aren't sure is right for you? Do you find that you would like to be more connected to significant people in your life but find yourself struggling to create the intimacy you desire? It is human nature to want to be connected to other people, yet many of us put walls up and make that connection difficult. Or we
Hello, my name is Rosie Friday, LCSW. I am a psychotherapist treating those who struggle with mental health concerns from depression to schizophrenia. I would love to aid you in finding a resolution to whatever causes strife in your life.
Modes of therapy trained in Cognitive Behavioral, Therapy, Dialectical Behavioral Therapy, Cognitive Process
I am an interactive therapist. I will actively listen and reflect but also provide constructive ideas to help with your concerns. I like to use humor and have a more outgoing personality.
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