We offer solutions that are easy to learn and master. We aim to serve as a teacher, interactively offering you the tools and skills you need to become your own counselor. We're more than just listeners; we're also talkers who present you ways to retain the things you've learned. We believe in short-term counseling that offers a lifetime
I strive to create an open safe space with no judgement for individuals to discuss their thoughts, feelings and behaviors with intention of creating opportunities for change. My style leans far away from the traditional behind a desk environment and process.
We will have open dialogue, we may go down rabbit holes looking at core beliefs or unhe
If you are feeling anxious or depressed about transitions in your life such as grief, or gender expression. I am here to help. I specialize in transgender issues, and grief and loss. I will assist you in finding a way through the seemingly endless fog of choices and questions you may have. By helping you set goals and step-by-step move through wha
I am a (LMHC) Licensed Mental Health Counselor and a (MFT) Marriage and Family Therapist. I provide therapy in a comfortable, flexible, and down-to-earth manner. I tend to be easy going, gentle, and supportive. I am honest, non judgmental, a great listener, and highly confidential.
I'll let you know what I hear going on. I will give you sug
Laura understands that Life Happens to everyone. Her ability to listen and support clients helps them begin to let go of emotional blocks to uncover new, healthier ways to cope with life's challenges. Clients can respectfully gain insight, honor their healing process and resolve personal issues from a holistic perspective in order to thrive an
I promote a safe environment that encourages empathy, insight, and empowerment. It is important to build a trusting relationship which will assist with working through the presenting issue(s). I utilize psychodynamic techniques which means I not only look at helping to work through what is currently not going right, but also finding the root of the
I understand the weight of depression, anxiety, and other mental health issues. If you’re coping with the impact of trauma, addiction, or general stress, it’s time to get some relief. It’s easy to get stuck in negative patterns of thinking, feeling, or behaving. Your relationships, confidence, or self-worth may be at risk. If you
There may be times when you feel like it is challenging to fit in with others. You may feel like a triangle living in a square world. Eventually, this masking to fit in can leave us feeling down, burnt out, anxious, and insecure to show others who we are. You may be an empathetic person who finds it difficult to express your own emotions or feel af
Specializing in teen girls & women in their twenties struggling with depression and anxiety.
Do others think you've "got it all together", but internally you often feel like you're falling apart? Maybe you don't feel as much energy as you used to and you're finding yourself feeling emotionally drained. Are you tired of trying to think more posit
I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety and encourage emotional independence. My practice, Keys to Counseling, is rooted in Rational Emotive Behavior Therapy (REBT). REBT is a goal-oriented therapeutic approach that promote
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