If you feel fruitless efforts and potentially self-destructive behaviors consume your life, I am here to show you how to respond flexibly to your difficult feelings and thoughts. I utilize a collaborative approach in my work with clients to identify and translate the client's values into a practical action plan. When facing complex life situati
Sharing the same passion for helping others, and fighting against the stigma of mental health, both Michelle and I decided to launch our very own group practice. Through life’s complexities, we have come to understand that no matter the struggle that life presents us, there is always a silver lining. We believe in helping individuals build on
Humans are wired for connection, but sometimes negative experiences and life events can limit our ability to move forward in our life and truly thrive. It may be that a previous experience ended on a painful note, leaving us with a trust wound. Then again it could be the experience was so traumatic, we cannot seem to truly heal and feel connected w
Helping others is something that I cherish and love to do. After 25 years of working with children, adolescents, adults, and their families, I continue to have great enthusiasm and demonstrate empathy, compassion, and concern. My approach is to help people identify their strengths and assist them on building upon these strengths to improve their se
I believe we come into this life with everything we need. Often times the key to recovery is uncovering all the resources we have that have been forgotten. I specialize in trauma recovery and I approach healing from a mind, body, spirit perspective. What are your thoughts and neurological patterns that are stuck and need adjustment? What emotions a
My practice is dedicated to providing the highest quality and professionally competent psychotherapy to adults, couples and adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give clients the best opport
The central idea in my approach is that people are not "broken". Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals.
I am here to help clients reach the goals they set for th
As a Licensed Clinical Social Worker with a diverse professional background, I have a unique approach to helping individuals of all ages and backgrounds navigate life's challenges. I strive to create a collaborative and inclusive environment where clients feel comfortable sharing their struggles.
With my background in Exercise and Sports Sc
I am familiar with the unique needs of those grieving a loss, suffering from trauma, or having difficulty accepting a recent diagnosis. Some therapeutic techniques I use are EMDR, CBT, Grief Therapy, Mindfulness-Based, and Somatic Therapy. These techniques are tailored to each specific client based on their goals and suitability.
I also offer a M
I am Dr. Mary Lowrey, a psychiatrist double Board Certified in General Adult and ChildAdolescent Psychiatry. I received my Bachelor of Science in Biology from the Florida State University (F.S.U.) Honors Program. I completed my medical degree from the University of South Florida (U.S.F.) College of Medicine in 2002. I continued my journey at the U.
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