Our foundational beliefs, values, experiences, and attitudes are the foundation upon which everything that comes into our lives is built. Like building a home, if a stone in the foundation is skewed, the house is structurally compromised. When we experience trauma or negative experiences, everything that touches upon that foundation is compromised.
Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You
I assist clients dealing with anxiety, depression, trauma, or relationship issues by exploring the underlying causes of their issues. During our initial sessions we will explore the root of the issue. Working together, we will create a plan for addressing them in a way that supports you. Most clients see a gradual shift in symptoms within the first
“I feel a loss of control in my life.” “I can’t seem to prioritize my self-worth and care in relationships with others.” “I feel like I don’t have a sense of purpose or meaning in life.” “I don’t want to burden others with my problems.” If you resonate with any of these statements, I
The Counseling Place at Lone Tree, PLLC has been in practice in the area since 2007. We help people who are stuck or just maintaining in their lives move to a place where they thrive and gain confidence. Our approach is focused on the client and their highly personalized needs. We believe that everyone deserves and is able to live their best life
Welcome! It is my experience that emotional and soulful growth is best achieved in safe, supportive and connected environments. I provide you with this space to help you explore and create the best version of yourself!
Through psychotherapy and Accelerated Resolution Therapy (ART), my goal is to offer you the tools and skills you need to live an
I practice from an attachment lens to help individuals, couples, and families reflect on their individual selves in relation to others that can be instrumental in healing broken relational bonds.
Every couple goes through rocky times. Whether you’re rehashing the same arguments over and over, missing the closeness you once had, or in a full relationship crisis, seeking help from a therapist can help you map out a path toward restoration and healing. Being in a relationship is hard work, and we all experience times when our dream relat
When you're tired of arguing, feeling unappreciated, or drifting too far apart, it's time to get some help for your relationship. Contrary to myths, strong couples get support when they're stuck in negative patterns. Research shows that many couples wait YEARS beyond when they should get help, and this makes the task much more difficult
Every couple goes through rocky times. Whether you’re rehashing the same arguments over and over, missing the closeness you once had, or in a full relationship crisis, seeking help from a therapist can help you map out a path toward restoration and healing. Being in a relationship is hard work, and we all experience times when our dream relat
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