I believe therapy should feel like a conversation with someone who really sees you—someone who brings curiosity, compassion, and honesty to the table. My approach is grounded yet creative, blending evidence-based practices with deep respect for your lived experience. Whether you’re navigating anxiety, perfectionism, life transitions, or
Jennifer Is a licensed clinical psychologist who has been working in the field of trauma and psychotherapy for over 20 years. In the past few years, she has added the focus of mental health and integrative medicine, incorporating more mind and body focused approaches to treatment, as well as supporting nutrition for mental health, movement, meditat
As a Licensed Independent Clinical Social Worker, Psychotherapist, and Life Coach, I provide psychotherapy to individuals, couples, and groups providing support and guidance through difficult times.
My passion lies in connecting with people through warmth and care.
My specialization is in Eye Movement Desensitization & Reprocessing (EMDR), an
Most likely, you’re not looking for a therapist because you feel so awesome, you want to pay someone to talk about it. I know that certainly wasn’t the case for me -- I first sought therapy because I was in a ton of pain (and not the physical kind). If that sounds familiar, first off, welcome. Second, although suffering is painful, some
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress (PTSD), relationship problems, and overwhelming emotions.
It is common struggle with more than one problem at once. My e
Through therapy, you'll overcome internal and external obstacles and gain more self-awareness through a journey of self-exploration and self-discovery. I believe that mindfulness and awareness are transformative and healing. With my guidance, these ancient skills can help you achieve more joy and freedom while manifesting your natural talents a
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorde
I believe everyone deserves to be the best version of themselves. Since 2006, I have seen people make significant life and behavior changes, getting unstuck from old patterns and view their world through new a lens. My approach is strengths-based and holistic, addressing the whole person. I am compassionate and non-judgmental, but also direct and
If you are navigating the challenges of trauma, anxiety, depression, or other emotional hurdles, I’m here to help.
I provide a compassionate and non-judgmental space where you can express yourself freely and feel understood. Are you motivated to explore your thoughts and emotions? Are you open to self-discovery and personal development? A
As a first generation South Asian Indian woman, who has experienced an array of life changing events, I have developed a diverse perspective on the human experience. These experiences, along with my own personal self-growth, have helped me cultivate an approach to counseling that is both holistic and creative. I value a therapeutic approach that is
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