My approach is non judgmental and client centered. I am passionate about helping others grow through mental health and realize that life can be challenging and creating change can be difficult. I have been providing individuals with mental health treatment for 8 years and find my clinical strength is with individuals who struggle with thinking patt
Are you worried about your child? Is he or she defiant, aggressive or avoidant? Sometimes parents feel something is wrong yet can’t pinpoint a specific problem. I have had great success in helping parents with these problems. When you feel like you have tried everything possible and don't know what to do next, it's time to call a prof
We are hurt within relationships and it's within other, healthier relationships that we heal. People come to therapy with such different life histories and particular topics in mind. When I start working with someone, I try to get a sense of who they are -- their histories and formative relationships. People are complex and something important
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting.
Whether
I work with clients who wish to develop more robust and authentic relationships with others, a greater sense of peace, or increased self-confidence. These elements form the foundation of a healthy and rewarding life, and I am deeply committed to your wellbeing. I use highly practical and holistic trauma-informed interventions tailored to address th
In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing
Each client I work with brings their own unique experience in life to the therapy session. I want to empower my clients and advocate for them throughout the therapeutic process. At the end of the day, I feel that each person is the expert on their own self, and at different seasons in our lives, we all need extra support and validation. When appli
I work hard to provide a safe, nurturing environment for you to address issues that have caused you pain or confusion. It is my belief that the client-therapist relationship is the foundation for change, so I tailor each session to meet your needs and goals. We will work together to develop solutions that promote healing and growth in your life. I
I desire to help people find hope, healing, and joy. I recognize that coming to counseling can sometimes be uncomfortable and intimidating, so I work to provide a safe place in a comfortable atmosphere where children, teens, individuals, couples, and families can be themselves. I work to be real as I come alongside to support and encourage people i
Holding on to "baggage" from childhood can rob you of vitality, purpose, and pleasure in living. Chronic bickering and fighting can kill off love and respect, destroying marriages and parent/child relationships. A divorce or affair can leave you feeling disillusioned, bitter, and afraid to trust again. Frequent crying spells or blowing up "for no r
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