I understand that it can be hard to make sense of how you are feeling and thinking. You might be grappling with a life-altering loss, a life transition, illness, family conflict, and the end of a relationship. You may be navigating new roles and identities as step-parent, spouse, and caregiver. Grief, depression, and anger have left you feeling gro
When your relationship hits a rough patch, or is chronically stress-filled, it can feel hopeless. You wonder if you are over-reacting and question yourself without a clear direction. It’s exhausting. You wonder why these toxic relational dynamics keep coming up.
You may have recently experienced a big relationship change like a breakup, s
In my psychology practice I help couples, families, and individuals solve long-standing problems, break free of old habits, gain valuable skills, and develop more satisfying, loving relationships. I am committed to providing therapy and consultation services that are respectful, effective, and tailored to your situation, values, and needs.
Are you having problems in your relationship? Do you have painful arguments that go nowhere? Or do you avoid each other, afraid of making things worse? Has there been an affair? The trust is gone and you don't know how to get it back. Or perhaps you don't feel as close or passionate about your partner anymore. Whatever the issue, I can help.
Humanistic Psychology is based on a positive view of the psyche, and mental illness is often seen as a call from the psyche to pay attention, to become more mindful, and to be willing to listen to your own heart's desire to change and to heal. I profoundly enjoy working with people in an accepting and non-judgmental way that helps them actualiz
We all get stuck sometimes or find ourselves in places that push our limits. Perhaps you are grieving a loss, dealing with depression, anxiety, or navigating a life transition. Perhaps you're feeling challenged in a relationship and wondering how to move forward. Therapy can shed a light on our patterns and help create more choice and flexibility f
Acceptance. Compassion. Regard. Transformation.
What I bring into the space is curiosity, deep regard, and loving-kindness. I believe that when folks are truly seen and accepted, ease can be found, change can happen, and life can become enriched. I approach each interaction with an open mind and heart. I view the therapeutic relationship as one
First and foremost, I work hard to provide a safe space for people to come and discuss what is bothering them. Talk therapy is extremely helpful for people who want to know themselves better, understand how their childhood issues have impacted their ability to live the life they want, and to learn what keeps them from feeling content with their liv
Therapy for Men, Pregnancy-Infant Loss and the Concerns of Young Adults are my areas of specialization. There are few things in life we can be sure of, but one of them is change. Our lives are always changing whether we want them to or not. With change, even "good change" brings loss. We all experience big and small losses throughout ou
As an integrative therapist, I draw from different psychotherapy orientations. This allows me to tailor therapy to your needs and to create a truly collaborative process as we decide where we''ll go and how we''ll get there. Since successful therapy depends on a strong relationship between client and therapist, my first priority is
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