Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Feeling disconnected from yourself and those you love?
Wondering if you can make this relationship work, but feeling stuck?
Tired of feeling scrambled, overwhelmed, and just wishing things felt easier?
If you’re tired of repeating the same painful patterns, and ready for something different…
Together, we’ll slow things down, understand what’s really happening beneath the self-doubt and conflict, and create new ways of relating — to yourself and the people you love.
I help couples, men, and adults uncover their most authentic selves, connect more deeply with their emotions, and breathe life into their relationships, while healing from old relational wounds. I am deeply committed to ongoing inner work, and I consider it an honor to be allowed into my clients’ lives. I am devoted to creating a safe, nonjudgmental space where the complexities of life can be explored with openness and compassion. Clients often experience me as grounding and direct—someone who offers clear, compassionate space for honest reflection, while walking alongside them as they create meaningful changes. I show up with nuanced insight, deep attunement, and a non-pathologizing lens as we explore your inner world together.
My approach is warm, collaborative, and centered on you. I bring a socioculturally attuned perspective, honoring the ways your culture, identity, and lived experiences shape your emotional well-being and relationships. I work with individuals and couples in a practical, compassionate, and effective way to create lasting transformation using an integrative approach grounded in emotion focused therapy (EFT), internal family systems (IFS), cognitive behavioral therapy (CBT), and psychodynamic theory.