I invite anyone who is struggling or looking for betterment to join me in a healing journey to reconnect and get back to the best version of themselves. Regardless of the issues at hand, all are welcome to seek out and be supported in a safe space. My foundational therapeutic principles are based upon vulnerability, warmth, kindness, and authentici
I have provided psychotherapy for over 12 years, specializing in Trauma, PTSD, Depression, Anxiety, Mood Disorders, and Adjustment Disorders, among many other concerns. I primarily focus on treating individuals (individual therapy) with a focus on understanding relational concerns (how various relationships affect functioning, i.e., work, family, f
My goal in therapy is to help others overcome personal issues, crisis, improve relationships, develop healthy boundaries, build self-esteem and reach goals. My passion is to make a difference in my community and help people to see their own unique abilities. I enjoy working with children and teens. I am dedicated to guiding and supporting my client
I believe everyone has the capacity to achieve their goals and become their authentic self. My approach to therapy involves empowering individuals to better understand themselves and tap into inner resources needed to heal and make desired life changes. I focus on helping you develop a deeper exploration of who you are and help you understand obsta
My therapy sessions allow you to speak the unspeakable. I can help you better understand your thoughts, imagination, and nervous system.
I can offer you a safe opportunity to notice any psychological trauma or obsolete habits of thinking and feeling that may be dysregulated, irrational, unhelpful, or hindering your happiness and effectiveness.
Are you feeling stuck and overwhelmed? Are past traumas haunting you and holding you back from the life you want? Do you find yourself repeating patterns but unable to break free of them or, perhaps, having to “check out” just to get through the week?
Imagine feeling safe and at home in your own skin, not being defined or controlled
I am dedicated to providing my clients with compassionate care and we can work together to build on a good life and personal growth. I strive to empower individuals, families, and caregivers. My goal is to show you and encourage you to apply positive and healthy coping mechanisms when dealing with daily stress, life’s challenges, and your own
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? The truth is that our mental health was never intended to maintain itself. How can we expect our complex mental and emotional systems to stay
I strive to create a therapeutic environment of support, care, and empowerment; and one that is free of judgment. My approach is one of collaboration towards change. Together, my clients and I identify and address the emotional issues, painful experiences, and life patterns that are keeping them from manifesting their vision for themselves, all whi
**ACCEPTING NEW CLIENTS**
You are so done with having to drag yourself out of bed, drinking 10 cups of coffee just to feel something, and giving self inflicted pep talks that don't friggin' work!
Maybe your friends and family don't even notice the struggle and they think you're doing GREAT!
In reality you feel like a hot m
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