If you, or your child, are struggling with depression, anxiety, constant conflict or the impact of trauma, it's important to know that life can get better. Sometimes the pain these problems create lead us to believe that there is no path to a happier future. It can feel as though you will be forever stuck in the present difficulties.
But thi
Are you feeling overcome by anxiety, depression, or simply the ever-present challenges of life? Maybe you're experiencing relationship conflict or life transitions that seems too difficult to navigate. Do you wrestle with making sense of suffering? Having a trained ear to help you process these thoughts, feelings, hurts, and conflicts can bring
"Believing the judgments; too many obligations?" "Are you resisting what's here, feeling numb?" "Expected to roll over?" "Internal dialogue, unhelpful self talk?" I am a licensed psychotherapist, serving adults for 25+ years.
My approach draws on psychoanalytic thinking, which revolves on one central idea:
I can help you with anxiety, fear, stress, and I offer connection through Telehealth options (online) for new and current clients in California. In-person sessions available with required masks. Please see my brief video statement.
Looking for a therapist who will listen and can help you with your life? I offer heartfelt therapy as a skilled the
Therapy for Individuals, Couples, Entrepreneurs, and Law Enforcement Spouses
Counseling Services for Individuals, Couples, Entrepreneurs, and Law Enforcement Spouses. Helping you build a more connected & congruent life.
Life doesn’t look the way you expected it to. You live in a constant sense of disconnection — like no matter wha
I believe that most people coming to therapy are looking for similar things: to have someone truly listen, validate their experience, acknowledge what they've been through and what they're facing now, and give them some helpful suggestions on how to get to the other side of their challenge. My goal is to meet people where they are emotionally, prov
Whatever has brought you to this point in your search, counseling can help. I recognize that going to therapy can be challenging for some, so my goal is to make you feel at ease throughout the process. You might be seeking guidance, support, or simply a safe space to process your emotions. You can also be dealing with challenges that prevent you fr
My treatment philosophy includes valuing individual strengths, client resiliency, a contextual and systemic view, and community support. I offer positive therapy relationships and an integrative approach to therapy, with a focus on the best interests and needs of each individual client. Much of my work has been with people who have suffered signifi
I am passionate about learning and loving as life unfolds and keeping in mind how attachment relationships
strengthen growth in individuals for both children, adults, and families.
Together let's create sanctuary for your emotional life and the lives you care for.
I love my job! It's such a privilege to watch people develop into their best selves. Some couples wake up one day to realize they're miles apart from each other, and can't find their way back together. Having been married over 4 decades, I know relationships can be amazing and also overwhelming!
Some people react to others who regul
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