I am a queer affirming therapist and trauma-informed therapist. I use Acceptance Commitment Therapy in order to help you align with your personal values and get out of rigid and stuck patterns. This approach involves building acceptance of uncomfortable experiences, developing mindfulness skills, and identifying personal values and how you can alig
My approach is a positive, encouraging, strengths based, glass half full approach. I do not believe in giving you a "disorder" like many practitioners. I believe we all have areas in life that need improvement in. My approach is a gentle, compassionate,empathic, calm , and safe approach.
I have over 15 years of experience working with bo
* I am not currently accepting new clients. I will start to accept new clients in February 2021*
You are worthy of happiness and contentment. You are deserving of peace of love.
There will be many times in an individual's life where they will come to a crossroad (a crisis, a new transition, trauma)- and will likely ask themselves "D
Hi, I'm Ms. Jones! and have extensive experience in underserved communities and various populations. My background includes more than 15 years of critical and emergency care, community psych, men and women's health, sleep problems, substance history, special needs, etc. with kids, adults, and older populations....
The main difference wi
Are you experiencing feelings of restlessness, overwhelm and frustration in life? Do racing thoughts keep you up at night, finding yourself longing for more? Often these symptoms present when what we desire doesn’t align with our reality. At Aligned Counseling, I help you explore your circumstances, gain clarity, identify your values, develop
I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed.
My style is direct, compassionate, and caring.
When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability.
It is th
I'm Jason, and I specialize in working with men and couples. My practice, Phoenix Men's Counseling, works with men just like you (or your husband, partner, or relative) with the issues that guys struggle with most, such as stress, depression, cheating, marriagerelationship issues, "nice guy" syndrome (guys who have a hard time sayin
Healthy relationships take intention, and it’s completely normal to need guidance along the way. If you’re seeking couples therapy, support for relationship anxiety, or help navigating communication issues, you’re already taking a meaningful step.
Relationships can feel overwhelming at times. Maybe meeting new partners triggers
I love working with people who have complex, complicated pasts. We are indeed shaped by all that has happened to us. However, when we assess what happened and truly understand it (with a new, more informed perspective), we can choose how we want to move forward.
I love supporting people with a big vision for the future. So often, life changing e
I believe that healing begins with understanding, and that everyone deserves a safe, supportive space to explore their thoughts, emotions, and personal challenges. I work with individuals who are seeking clarity, growth, and empowerment—whether they’re navigating anxiety, depression, relationship difficulties, trauma, or life transition
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