I focus on creating an emotionally safe place. Safe enough to be vulnerable and lean into discomfort. Safe enough to create change that may be desired or needed.
My style is direct, compassionate, and caring.
When appropriate, I use humor, transparency, and my own quirky personality to help create a safe environment and vulnerability.
It is th
Many of the clients I work with tell me that life looks good on paper, but it doesn’t feel that way on the inside. They’re successful and hardworking, but often feel worn out or disconnected, especially in their relationships. They’re tired of trying so hard to feel happy. Often, they wonder if their past is still shaping how they
All providers at Jade Health and Wellness utilize various therapy methods, dependent on the client's needs, to assist them with depression, anxiety, insomnia, mood lability, concentration, and obsessive compulsion. Also, addiction and trauma. Our staff at Jade Health prides itself on whole health care, meaning we consider not only what’s
Are you feeling stuck, overwhelmed, or disconnected from who you really are?
Maybe you're constantly busy but secretly burnt out, battling self-doubt or shame that traces back to childhood experiences. Perhaps your relationships feel unbalanced, or you're navigating life with ADHD—diagnosed late or missed—and wondering why thin
If you are struggling with low self-esteem, anxiety, depression, substance use, or addiction, and are unable to cope with everyday life issues, I have the skills and experience to help you learn and grow exponentially. My clients are those who struggle in relationships, find themselves isolating, have trouble at work, legal issues, gambling, codepe
Katie is a licensed counselor graduating with her Bachelors in Psychology and Masters in Counseling from Arizona State University. She is licensed to practice counseling in the state of Arizona (LPC-16643). She is the owner and counselor for Growth Space Counseling, PLLC. She provides counseling in office and online through video chat and phone ses
Neighborhood Psychiatry offers mental health services for adults and children, including diagnostic evaluation, medication management, supportive psychotherapy, behavioral modification, health screenings, referrals, animal letters, and work-related accommodations. Services are offered in-person or through our HIPAA compliant telemedicine platform.
Communication problems, fighting, unfaithfulness, lying, pornography, distrust, loneliness, not seeing eye to eye... Making the choice to seek out counseling can be hard. I will provide a safe space for you and give you the tools to having a fulfilling relationship. My clients tell me that they feel comfortable with me right away and start seeing r
MY PRACTICE HAS EVENING, WEEKEND, IN PERSON OR TELEHEALTH SESSIONS AVAILABLE TO YOU WITHIN THE WEEK! I have enjoyed over 29 years of working in the helping professions, with all ages and most populations. I take the approach of, What Would You Do If You Knew You Wouldn't Fail? Then I work with my clients to achieve that goal. I believe that we
I found my recovery in 2007, after feeling pretty hopeless that things couldn't change. A family friend introduced me to therapy and got me into an intensive program that changed my life. I told them that's what I wanted to do, and thankfully it's exactly what I do now and more. I'm a creative, I explore the world and my creative ex
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