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Post-Holiday Blues: When to Seek Help January 17, 2024 . No Comments
Everyone loves the holiday season, and it’s the time of the year when we get to spend time with friends, and family, and indulge in a variety of different festive activities. But once ... Read More
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6 Tips to Help Ease Seasonal Depression December 7, 2023 . No Comments
Do the changing seasons sometimes leave you feeling down or overwhelmed? Many people struggle with emotional fluctuations as the calendar flips from summer to fall and winter. Seasonal ... Read More
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Does Your Mood Change with the Seasons? September 25, 2014 . 14 Comments
Fall and winter bring cooler nights and darker mornings. Along with the temperature and light changes, many people are also dealing with back-to-school changes for themselves or their children. ... Read More
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The Seasons of Trauma: Recognizing When Symptoms Might Flare Up January 21, 2014 . 9 Comments
A woman who has experienced a traumatic event seeks counseling when she finds that symptoms related to the trauma affect her ability to enjoy life and function normally. She meets with ... Read More
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Dealing with Mental Health Issues During the Summer April 30, 2012 . 7 Comments
For children, teens, and college students, summertime is associated with freedom from school and positive emotions. However, summer can also be a time where certain mental health issues ... Read More