Psychotherapy: Models and Methods

What would you do? An important romantic figure from your past finds you on an internet social media site. Perhaps this was your first love. This renewed connection brings to mind the passion ... Read More

Expressive arts therapy bridges the gap between the conscious and the unconscious mind. It can bring light to areas of therapy that are blocked, inhibited, and stuck, as well as bringing ... Read More

We all, at one time or another, use food for soothing. Eating is a pleasurable experience. The problem lies in using food for comfort rather than dealing with our emotions because food ... Read More

Everyone seems to be talking about the Bs lately. Specifically, B12 and folic acid (or folate) are making headlines for their roles in mental health and illness. Both of these vitamins ... Read More

Hypnotism can be a useful and versatile tool for addressing sexual concerns, including several types of sexual problems (such as non-medically caused erectile dysfunction and low desire) ... Read More

Individuals who are “symptomatic” of post-traumatic stress disorder (PTSD) may seem sick, crazy, or irrational. They might appear dissociative, clinically depressed, anxious, highly ... Read More

Depression among older adults is an often-overlooked health crisis. Studies show that more than half of all people older than 60 diagnosed with depression fail to respond to initial treatment ... Read More

“Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you ... Read More

The loss of a child before it is born naturally stirs intense and conflicting emotions. Women might feel an intense physical bonding and grief for a being with whom they have already grown ... Read More

While there are a multitude of distractions and amusements available to anyone with a library card, it is not unusual to go through periods of boredom when not even the most scintillating ... Read More

Dyadic play therapy is a form of play therapy that allows parents who have themselves suffered trauma, the opportunity to address their own symptoms and attend to the strained attachment ... Read More

As marathon runners pass mile after mile, many reach a point where they suddenly feel that they cannot go on. They may feel an unimaginable weight come over their body, a depletion of mental ... Read More