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Making Peace with the Unknown: Fear as a Sign of Growth
June 9, 2016 .
5 Comments
When it comes to knowing ourselves, ideas and mental constructs are overrated. We put too much emphasis on conceptual knowledge and not enough on direct experience. While it’s tempting ... Read More
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Trauma and the Body: When Anniversaries Aren’t So Happy
June 9, 2016 .
7 Comments
When we think about anniversaries, we often think about celebrations and the observation of long-term commitments. However, some anniversaries aren’t necessarily well remembered and can ... Read More
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How Bathroom Discrimination Puts Trans People at Risk
June 8, 2016 .
11 Comments
A majority of Americans likely give little thought to using a public restroom beyond where the nearest one is located (and perhaps a fervent wish that the soap dispensers and toilet ... Read More
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Complex PTSD: Response to Prolonged Trauma
June 5, 2016 .
146 Comments
Posttraumatic stress (PTSD) can severely interfere with functioning, resulting in intrusive memories, depression, disrupted sleep, anxiety, and avoidance of situations that bring back ... Read More
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Help! My Sister Lies, Steals, and Takes Advantage of Our Mom June 3, 2016 . 6 Comments
Dear GoodTherapy.org, My sister has taken advantage of our mother for years. Beginning in her teenage years, she has lied, stolen money, used drugs, left home several times, used physical ... Read More
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The Insidious Impact of Parental Conflict on Child Behavior
June 1, 2016 .
5 Comments
As a family systems therapist, it’s been my experience that when parents bring a child to my office due to acting-out behaviors or social challenges, it usually comes back to the dynamic ... Read More
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Do Your Physical Symptoms Have an Emotional Explanation?
May 31, 2016 .
7 Comments
Every system of the body is vulnerable to physical illness. This is common sense. But did you know every system of the body is vulnerable to emotional discord as well? The nervous system, ... Read More
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How Do I Stop My Son from Picking the Military Over College? May 27, 2016 . 27 Comments
Dear GoodTherapy.org, Our son, who turned 18 last month, is about to graduate from high school. He’s a great kid, an Eagle Scout, and a straight-A student (3.96 grade-point average). ... Read More
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The 8 Dimensions of Wellness: Where Do You Fit In?
May 27, 2016 .
29 Comments
What does wellness look like to you? When you envision someone who is “well” and “healthy,” what comes to mind? What factors do you think influence wellness? The Substance Abuse ... Read More
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How to Recognize Abuse in Therapy and What to Do About It
May 25, 2016 .
24 Comments
The therapeutic relationship can be a very powerful relationship. In fact, power in this relationship is vital, and something ethical therapists should think carefully about. Ideally, the ... Read More
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Before You Blow Up Your ASD/Neurotypical Marriage, Read This
May 25, 2016 .
20 Comments
Partnerships between individuals who have the traits or diagnosis of autism spectrum (previously including Asperger’s syndrome) and individuals who do not (often called neurotypical) ... Read More
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How to Help Children and Teens with ADHD Stay on Task
May 24, 2016 .
12 Comments
Many children and adolescents with attention-deficit hyperactivity (ADHD) have a hard time keeping track of their assignments, after-school activities, doctor’s appointments, and other ... Read More