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Don’t Fall Into the Trap of the “Relief Divorce” October 5, 2011 . 9 Comments
I have been in practice long enough to see many couples and families develop over the past thirty years. While there are countless stories over a full range of topics, one that greatly ... Read More
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I Said I Was Sorry, So Why Isn’t That Enough? September 27, 2011 . 17 Comments
I can’t tell you how many times I have heard this from couples during a session. Something big happens between them, like one person cheated, the offending party apologizes but the difficulty ... Read More
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The Sensory Detective: Finding Sensory Integration Clues to Sexual Dysfunction September 26, 2011 . 10 Comments
Non-demand touch, such as hand massage and other “sensate focus” exercises, are still recommended by many sex therapists who want to help couples struggling with sexual difficulties. ... Read More
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Five Rights Your Children Should Have in Your Divorce September 23, 2011 . 16 Comments
We know that when a marriage ends it is the parents who are divorcing. But do we think about the fact that our children aren’t getting a divorce, they are getting two households in which ... Read More
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The Obstacles and Benefits of Play Therapy for Child and Parent September 23, 2011 . 5 Comments
Dyadic play therapy is a form of play therapy that allows parents who have themselves suffered trauma, the opportunity to address their own symptoms and attend to the strained attachment ... Read More
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If Food Is Love, How Do I Love Myself? September 21, 2011 . 12 Comments
I was thinking about the phrase, “Food is love”; thinking about how this idea came to be. I often hear people say that food is a means by which their mothers or grandmothers expressed ... Read More
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New Study Suggests Testosterone Increases as Anger Rises September 20, 2011 . 16 Comments
Steroid use is believed to cause rage, commonly referred to as “Roid Rage.” But a new study suggests that the anger resulting from increased levels of testosterone may actually merely ... Read More
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Resources for Special Needs Parents with Young Children
September 20, 2011 .
6 Comments
Last week, I had the honor of attending and speaking at Postpartum Support International’s 25th Annual Conference in Seattle, WA. I was moved and inspired by the amazing work gestating ... Read More
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Negative Feedback May Exacerbate Depression and Anxiety in Perfectionists September 19, 2011 . 8 Comments
For individuals who attempt to maintain a perfect persona, criticism can be difficult to accept. But a new study suggests that perfectionists who receive negative feedback may actually ... Read More
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Bodies and Identity: Body Image and Understanding Ourselves
September 15, 2011 .
5 Comments
What did you first think of when you saw that an article titled “Bodies and Identity” was posted on a mental health care blog? Likely, words such as “anorexia,” “bulimia,” and ... Read More
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The Kitchen: A Metaphor for Multiculturalism
September 14, 2011 .
10 Comments
Why is being multiculturally-minded vital for improving people’s wellbeing? The answer, surprisingly, can be found in our kitchens. Kitchens? People from diverse backgrounds often ... Read More
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Logotherapy: How a Few Questions Can Aid the Grief Process September 13, 2011 . 8 Comments
A person I’ve been close to for many years is going through the dying process. It has been slow and painful; at times evoking one of the most beautiful and poignant musical pieces I’ve ... Read More