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When Is It Time to Separate the Family? February 2, 2012 . 10 Comments
Families need to be together. After all, the family as a group exists to provide support, nurturance, food, shelter, resources, and a stable future to each member. While most families have ... Read More
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The Unexpected Gifts of Trauma February 1, 2012 . 14 Comments
Traumatic experiences and the trauma healing process can expose the shrapnel from what feels like perpetually open wounds. Time lost to history and recovery, missed opportunities, broken ... Read More
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Treating Irritability in Young People with Autism: Can Abilify Help? January 31, 2012 . No Comments
Autism is the general term for a spectrum of developmental disorders that begin in early childhood. People with this disorder may have difficulty socializing, understanding emotional cues, ... Read More
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Learning to Accept Love After Experiencing Trauma
January 31, 2012 .
15 Comments
Love is one of the most elemental of emotions. It is a building block of some of our deepest relationships and a component in many of our happiest days. Yet the ability to freely give and ... Read More
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Parent or Friend: Can You Be Both to Your Child? January 31, 2012 . 6 Comments
I was talking to one of my colleagues about our children; his are much older than mine. He had some great experience to pass along. The wisdom was that “friendship, with kids, comes ... Read More
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Football, Boys, and Bullying: What’s the Connection? January 30, 2012 . 7 Comments
With football season nearing end, emotionally charged teen boys, who are taught how to use aggression on the field, will no longer be able to use that physical outlet for their youthful ... Read More
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Calming the Emotional Chaos of Grief January 30, 2012 . 3 Comments
A death, divorce, illness, sudden unemployment, or any major loss can create chaos in your life. This emotional fracturing, as well as the practical aftershocks of dealing with estates, ... Read More
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Body Image Issues and Healthy Boundaries January 30, 2012 . 5 Comments
Many people, but primarily young, educated, Western women, struggle to sustain a positive body image—for a multitude of reasons that have been discussed in previous posts. Often a negative ... Read More
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Codependency Workbook Exercise One: Family History
January 24, 2012 .
11 Comments
Now that you understand how codependency develops in a family surrounding a dysfunctional person, what are you supposed to do next? Many people have said to me in therapy, “Joyce, now ... Read More
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How Psychotherapy Styles Differ in Coping with Anxiety or Depression
January 23, 2012 .
10 Comments
Psychotherapy is the first form of treatment for depression or anxiety and involves a variety of treatment techniques. During psychotherapy, the person experiencing depression or anxiety ... Read More
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Positive Affirmations Are Helpful to Teens January 19, 2012 . 10 Comments
Value affirmations, also known as self-affirmations, are positive assessments of one’s abilities, traits, and personality qualities. Value affirmations can increase self-esteem, self-worth, ... Read More
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What Is the Right Thing to Do When an Old Lover Connects with You Online?
January 19, 2012 .
243 Comments
What would you do? An important romantic figure from your past finds you on an internet social media site. Perhaps this was your first love. This renewed connection brings to mind the passion ... Read More