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Burp, Cough, Yawn: Surprising Clues to Your Hidden Emotions
May 22, 2018 .
8 Comments
While it’s stereotypical to be asked about one’s feelings in therapy, a common counter to that question is, “I don’t know!” or, “I’m not feeling anything right now.” Part ... Read More
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‘How Does That Make You Feel?’ Why Your Therapist Is Asking
April 19, 2018 .
13 Comments
It’s one of the most important questions in therapy. It’s stereotypical. Sometimes, it’s disruptive. It can lead to anxiety and self-examination. And it’s not going away. Your therapist ... Read More
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How to Overcome Emotional Repression in Your Relationship
April 17, 2018 .
2 Comments
What feelings were denied you as a child? Did your parents or caregivers say: “I don’t ever want to hear those words again” in response to your anger? “I’ll give you something ... Read More
