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The Role of ERP in Treating OCD: What to Expect
August 13, 2024 .
No Comments
Exposure and Response Prevention (ERP) Therapy is a top treatment for Obsessive-Compulsive Disorder (OCD). It helps people face their fears and feel anxiety, discomfort, and uncertainty ... Read More
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Complex PTSD: Response to Prolonged Trauma
June 5, 2016 .
146 Comments
Posttraumatic stress (PTSD) can severely interfere with functioning, resulting in intrusive memories, depression, disrupted sleep, anxiety, and avoidance of situations that bring back ... Read More
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GoodTherapy.org Reviews ‘Principles of Trauma Therapy’
June 24, 2015 .
7 Comments
“…Not all psychological impacts can be encompassed by a list of symptoms or disorders.” —From Principles of Trauma Therapy Make no mistake about it, Principles of Trauma Therapy: ... Read More
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Exposure Therapy for Anxiety Backfires in Study November 8, 2012 . 37 Comments
Corrective learning is a process that occurs when existing conceptions and beliefs are replaced by more adaptive ones. For individuals with anxiety, panic, and phobias, exposure therapy ... Read More
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Common Therapy Approaches to Help You Heal from Trauma
March 9, 2011 .
25 Comments
Learning about the stages of healing can be distressing, motivating, upsetting, or uplifting. No matter how you feel, your reaction is not wrong. Acknowledging your emotional response to ... Read More
