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Do Only Women Deal with Shopping Addiction? Addressing a Common Myth
It’s difficult to spend time in any women’s community, online or otherwise, without hearing a reference to retail therapy. In the popular press, shopping is gendered as a pursuit for ... Read More
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Bet on Yourself: The Process of Gambling Addiction Recovery
Gambling addiction is one of the most prevalent behavioral addictions. Between 1-5% of Americans engage in compulsive gambling. Among young people and ethnic minorities, the rate is even ... Read More
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Codependency and Narcissism May Have More in Common Than You Think
Much of self-help literature portrays codependency and narcissism as polar opposites. Codependency is often associated with excess selflessness. Narcissistic personality disorder (NPD) ... Read More
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Study: Many Youth Seeking Therapy Want to Discuss Spirituality
Regular attendance of religious services has declined with time, according to data from Gallup. Yet many Americans still say spirituality is an important part of their life. Over half (51%) ... Read More
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Is It Possible for Military Spouses to Get PTSD?
Posttraumatic stress (PTSD) can develop following any exposure to trauma—including trauma another person experienced. A military spouse may get PTSD after learning about or otherwise ... Read More
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The Long-Lasting Mental Health Effects of Family Separation
Since the United States Department of Justice announced its “Zero Tolerance Policy for Criminal Illegal Entry,” over 2,000 children have been separated from their guardians. Affected ... Read More
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Overcoming the Stigma of Sexual Assault: Know the Facts
Sexual assault refers to a variety of crimes that use sex as a weapon. Sexual assault could include rape, incest, child molestation, groping strangers on the street, and other illegal acts. People ... Read More
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Improving Quality of Life for People Who Have Dementia
Dementia is a group of conditions involving a loss of brain function. Dementia can affect memory, cognition, and executive function. In advanced stage dementia, it often becomes impossible ... Read More
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Top 10 Myths: A Guide to Everything OCD Is Not
“I need to go organize my planner. I’m so OCD.” “I’m obsessed with color-coding my pens and ordering my books by size and color. That’s my inner OCD talking.” OCD, short for ... Read More
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Even Dogs Sometimes Need Anxiety Medication
As anyone who’s ever lived with a dog can attest, dogs’ emotions are complex and occasionally bewildering. And for some dogs, emotions are overwhelming. Whether they’re tearing ... Read More
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Can Playing Violent Video Games Cause Aggression in Adults?
The role of video games (particularly violent ones) in aggression is an ongoing subject of scientific debate. Most research has focused on the effects of video games on children and adolescents. ... Read More
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Study Explores Interventions for Stigma-Based Bullying
Bullying based on stigma or discrimination can be especially harmful. Bullies may target a child for their weight, religion, disability, or other traits. A Developmental Review study ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More