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Coping with My Mother’s Reaction to Sibling Sexual Abuse
My family moved to England from the United States when I was very young. My first memories are British ones. I remember learning to tie my school tie, and being proud of the little sword ... Read More
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Pressuring Your Spouse into Communicating Can Be Toxic
It’s a classic dynamic in nearly every relationship: One partner tends to be the more vocal, outwardly emotional communicator, while the other partner is stoic, bottled-up, and emotionally ... Read More
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Those with PTSD May Have Impaired Emotional Regulation
Individuals have different reactions to trauma. People who have experienced significant childhood trauma, including childhood sexual abuse, physical abuse, or emotional abuse may develop ... Read More
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Losing Both Parents by Age 27: How I Began to Heal
I woke up to my dad staring blankly at the wall the morning of October 14, 2004. It was the day before my 23rd birthday. I knew this day was coming, but nothing would prepare me to wake ... Read More
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Is Shyness the Silent Relationship Killer?
According to the results of a recent study, shyness can be a killjoy in relationships. Sarah L. Tackett of the School of Family Life at Brigham Young University in Utah recently led a study ... Read More
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Perception Fuels the Cycle of Rejection and Hostility in Borderline Personality
Borderline personality (BPD) is characterized by hostile behavior, negative affect, hypersensitivity to others, anger, worry, and fear of rejection or abandonment. These traits can make ... Read More
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Can Anxiety Ruin Friendships?
People who have social anxiety (SAD) may find it difficult to interact with others. They may become overwhelmed with feelings of anxiety when they are in crowds or around people they do ... Read More
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People Really Do Mellow with Age
Contrary to what we may think, getting older is actually not all that bad. There may be financial and emotional challenges, and health conditions may change the way we live. But according ... Read More
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Disclosing Bisexuality May Not Be Helpful for Bisexual Men
For decades, research addressing the mental health of gay men has grouped bisexual and gay men together. This is a disservice to the LGBTQ community, and to bisexual men in particular. ... Read More
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Best of 2012: GoodTherapy.org’s Top 10 Websites for Relationships and Marriage
Marriage rates have steadily declined in the United States over the past several decades, and the American Psychological Association states that 40% to 50% of marriages will end in divorce. ... Read More
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Should You Date Someone with a String of Exes?
Unless you are relatively young, it is highly unlikely that you will never date someone with an ex-spouse or ex-live-in-lover. The reality is that a large percentage of people have some ... Read More
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Psychodynamic Therapy Still Works for Treatment of Schizophrenia
In recent years, support of psychodynamic psychotherapy for the treatment of schizophrenia spectrum and other forms of psychosis has diminished. This is not entirely a result of lack of ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More