I believe that the rapport one has with his or her therapist is the foundation for successful counseling; you should always feel comfortable not only with your counselor but also in the environment in which counseling takes place. Once a rapport has been established, I utilize a goal oriented approach while allowing for self exploration and processing. Though I believe that exploring past experiences is an important component to better understanding many of our current difficulties; I do not believe that focusing solely on our past experiences is the solution to our current problems. That said, I generally incorporate both past and present into the counseling process. Feel free to contact me with any questions you may have regarding my approach to counseling or the counseling process in general.
Services I Provide
Individual Therapy & Counseling
Family Therapy
Consultation
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Cognitive Behavioral Therapy /REBT
Emotion Focused Couples Therapy
Family Systems Therapy
Gestalt Therapy
Gottman Method
Music Therapy
Person Centered / Rogerian
Positive Psychotherapy
Psychodynamic
Reality Therapy
Self Acceptance Training
Solution Focused Therapy
Trauma Focused Cognitive Behavioral Therapy
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