We have the answers to health within us. We can't hear them when we are so negative with our own self talk. I provide a safe place to explore this talk.
I like a family approach to working with children and teens.
More Info About My Practice
I am on many insurance panels and EAPs. I cannot take Medi-Cal or Medicare. I can adjust my fees for those without insurance.
I supervise a very experienced intern, Jennie Warner, MA and while she can not take insurance she has a sliding scale that can accommodate to low income situations. She has an extensive background working within the school environment and is very familiar with 504 plans and IEP accommodations.
My Role as a Therapist
My role is to provide a nonjudgmental space for clients to explore old habits of thinking and modify them. I guide this exploration so that clients can act and instead of react to events in their life.
On the Fence About Going to Therapy?
It is natural to have ambivalence regarding therapy. Confronting ourselves and making changes is difficult. Trusting another human being with our inner thoughts feels vulnerable. Begin the process and know that you have the right to stop anytime. Know also that just because something is difficult does not mean you need to give up. In my experience most people who were pressured to come find therapy to give them a new view of their way of being and are helped.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Clinical Supervision
Ages I Work With
Children
Teens
Elders
Languages I Speak
English
Therapy Approaches I Use
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Eye Movement Desensitization and Reprocessing
Family Systems Therapy
Parent Work
Person Centered / Rogerian
Play Therapy
Psychodynamic
Sand Tray / Sand Play Therapy
Theraplay
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