Each of us has an incredible capacity to overcome challenges, experience personal growth, and heal from past difficult or traumatic times in our lives. Individuals who are highly motivated to effect change in their lives can make great personal progress through the therapy process. I believe that well functioning and emotionally healthy families provide children an optimum environment to fully develop and successfully prepare for productive and happy lives. Positive growth and change is within the reach of all who sincerely seek to find new and more productive ways of thinking, feeling, and behaving. I assist my clients to gain greater personal and interpersonal insight, explore new options and possibilities for growth, and take assertive steps to effect positive change in their lives. My goal is to help individuals explore and find ways to more quickly and effectively achieve personal growth, meet their full potential, and experience emotional peace and happiness.
More Info About My Practice
Over the past 25 years I have provided assistance to many individuals, couples, and families. I have also supervised the work of many professional therapists. I have particular interest in assisting clients seeking to heal from past traumatic experiences including childhood abuse. For those struggling with persistent interpersonal challenges and low self esteem, I offer significant insight and help stemming from years of professional work dealing with those issues. I also have special interest in assisting parents strengthen their parenting skills and more effectively handle parent-child issues. In addition, through the therapy process, I have witnessed great positive change and growth in individuals battling depression and anxiety in their lives.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Consultation
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
French
Groups I Work With
Survivors of childhood sexual abuse, Parent-child, Individuals struggling with depression, anxiety,and identity challenges.
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Emotion Focused Couples Therapy
Family Systems Therapy
Parent Work
Psychodynamic
Reality Therapy
Relational Psychotherapy
Solution Focused Therapy
Systems Theory /Therapy
Integration of different therapy models
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