At this time I am only accepting clients with PacificSource Community Solutions or cash pay. Being a young adult in a chaotic and unpredictable world is tough! Stress, anxiety, or trauma can show up in unexpected ways. I can help! Many of the clients I work with are overwhelmed by unbearable emotions. They often feel alone, lack social connection, and worry about what others might think. Fear of the future is not uncommon and can add to stress related to newly required responsibilities. As a result, they are irritable, and tense, and experience a host of physical symptoms. You’re not alone!

Deciding to reach out for help can be scary. But therapy doesn’t have to be seen as something you need to do to "fix" yourself. You’re NOT broken. My approach has been described as playful, warm, and soothing. We will utilize techniques to help you recognize symptoms in your body, identify underlying emotions, and undo aloneness.

My hope is to create a space where you feel safe and connected so we can build on your strengths and help you overcome challenges. We will laugh a lot. We might cry a bit, too, but together we will work through the intense emotions. You CAN experience less overwhelm and learn to manage your symptoms on your own. Contact me for a free consultation.