Linda S. Helllmann, LCSW-C

Linda S. Helllmann, LCSW-C
Profession(s): Counseling Psychology, Marriage & Family Therapy, Psychotherapy
License Status:  I'm a licensed professional.
License Type:  LCSW-C
License Number:  MD #05323

My Approach to Helping

Thank you for your interest in my practice. Choosing a therapist can be challenging, so let me tell you a little about myself. Over the years, I have been privileged to participate in the care of so many wonderful people who have shared their struggles with me. They have worked with me to find comfort and meaning in their lives. I work in a collaborative way and seek to use the unique strengths and resources that each person brings. I also have a healthy respect for common sense and the healing effects of laughter. I have trained extensively in proven methods of psychotherapy... emotionally focused therapy, EMDR, imagery, cognitive, and psychodynamic. I help people who have experienced couple conflict, trauma, sexual difficulties, infertility, anxiety and difficult bereavement. I am on the adjunct faculty at The Johns Hopkins Hospital Sexual Behaviors Consultation Clinic. I know it's tough to pick up the phone and finally call a therapist for an appointment. However, it can be even tougher to live with unhappiness. Please know that I love what I do and believe that I have the training and experience needed to help you.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
 

Ages I Work With

  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
  • Developmental Needs Meeting Strategy
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing
  • Family Constellations
  • Gottman Method
  • Humanistic Psychology
  • Integral Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Relational Psychotherapy
  • Relational Recovery
  • Relationship Enhancement Therapy
  • Integration of different therapy models
 
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Locations & Maps
Office 1: 
1104 Kenilworth Drive Suite 210
Towson, MD 21204 United States
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Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emptiness
  • Emotional Abuse
  • Family Problems
  • Family of Origin Issues
  • Fertility Issues
  • Forgiveness
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Geriatric Issues
  • Grief & Loss
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Men's Issues
  • Midlife Transition
  • Mood Disturbance
  • Mood Swings
  • Panic
  • Parenting
  • Phobias / Fears
  • Physical Abuse
  • Post Traumatic Stress
  • Relationships & Marriage
  • Reproduction, Pregnancy, & Birthing
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sex / Sexuality Issues
  • Sexual Abuse
  • Shame
  • Social Phobia/Anxiety
  • Stress
  • Trauma
  • Trust Issues
  • Women's Issues
  • Worthlessness