Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe each person has the answers within them or can be empowered to find the answers to their challenges. I believe that a combination of Cognitive and Expressive interventions help the client to quickly discover the issues that are holding them or their family back from a fruitful, optimal life and provide the answers to these conflicts. I believe in working with each client or family group as a team with the client holding the keys to success and empowerment. I believe that parents are the true experts on their children and I work with them to uncover and utilize this expertise to help solve issues and problems.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Groups I Work With

Divorced Families, blended Families, Trauma and Sexual Abuse Survivors, blocked creativity

Therapy Approaches I Use

• Art Therapy
• Body-Mind Psychotherapy
• Breathwork
• Clean Language, Symbolic Modeling, & Metaphor Therapy
• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Developmental Needs Meeting Strategy
• Dialectical Behavioral Therapy
• Dreamwork & Dream Analysis
• Emotional Freedom Technique
• Emotionally Focused Couples Therapy
• Family Systems Therapy
• Guided Therapeutic Imagery
• Integration of different therapy models
• Journey Therapy
• Object Relations
• Parent Work
• Person Centered / Rogerian
• Play Therapy
• Sand Tray / Sand Play Therapy
• Self Acceptance Training
• Solution Focused Therapy
• Theraplay
• Timeline Therapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Family Problems
• Childhood & Adolescence
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Relationships & Marriage
• Self-Esteem & Confidence
• Spirituality
• Health & Body
• Self-Harm & Suicide
• Sexuality