Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Having healthy relationships is key to a fulfilling life. When we have healthy relationships with the people who are important to us, other things in life tend to run more smoothly. When this is not the case our lives can feel out of control and we can become anxious, frustrated, angry, depressed, or vulnerable. I am passionate about helping people create fulfilling relationships. I enjoy working with people from many walks of life. I am also committed to working with couples as they prepare to marry by helping them plan for their future marriage together. I use a variety counseling methods to fit each clients needs. I often consider a clients family of origin information to discover possible connections in their way of dealing with difficulties. Change in general is often a struggle as you begin to develop new and unfamiliar thoughts and behaviors. My goal is to help and support you as you move toward your goals. I believe that we all have within ourselves the ability to create positive change. E-mail me or call my message phone. I'll call you back and we can visit about your concerns with no charge.

 

More Info About My Practice

I see clients Monday day, Tuesday and Wednesday afternoon and evening. Sessions are $85.00 / 50 min. Because it is vital that you feel comfortable with your counselor, and shopping for a counselor can be expensive, I offer the first session free upon request. I provide receipts for clients who's insurance will pay for out of network providers and who would like to use their insurance benefit.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Control Mastery Theory
• Emotion Focused Couples Therapy
• Emotionally Focused Couples Therapy
• Family Attachment Narrative Therapy
• Family Systems Therapy
• Filial Therapy
• Gottman Method
• Imago Relationship Therapy
• Integration of different therapy models
• Internal Family Systems
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Object Relations
• Other - Not Listed Here
• Parent Work
• Parent-Child Interaction Therapy
• Reality Therapy
• Self Relations
• Systems Theory /Therapy

Concerns & Issues I Help With

• Life Changes
• Health & Body
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Family Problems
• Identity Issues
• Self-Esteem & Confidence
• Spirituality
• Sexuality