If you are reading this you already know that it is time to make some changes. From our very first session, I will be working with you to help you feel better and find ways to reach your goals. I will listen carefully, asking questions when needed and giving sensitive feedback to you in a timely manner. Shortly after you begin therapy you, or others who know you, may begin to notice positive changes in you. As you begin to make better decisions for yourself, you will find that the problems that first brought you to therapy will have less power to affect you. You may feel more confident, and may experience improvement in relationships with your friends, loved ones and co-workers.
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More Info About My Practice
Typically, therapy helps people become more reflective and in control of their lives. They may become better able to identify and ask for what they need and more capable of attracting the kinds of people and situations they want. Therapy helps one to discover strengths that were previously unknown or not able to be used effectively. It can be an amazing tool for personal transformation.
If we work together, I will remain involved in your progress throughout the course of your treatment. I will support you as you pursue the challenging, rewarding path of positive, lasting change. Whether you opt for short or long term work, therapy is an investment in yourself that lasts a lifetime.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Distance or Phone Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Groups I Work With
Co-dependency, break ups, depression, anxiety, career issues, spiritual issues, love, change, transformation, lesbian and gay
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Existential Psychotherapy
Family Systems Therapy
Feminist Therapy
Humanistic Psychology
Object Relations
Relational Psychotherapy
Self Psychology
Transpersonal Psychotherapy
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