Counseling, Psychotherapy, Marriage & Family Therapy
License Status:
I'm a licensed professional.
License Type:
LPC, LMFT
My Approach to Helping
My therapy sessions begin by creating a space in which it is safe for clients to be themselves, to explore, to make mistakes, and to change. Sesions require of me a balance between nurturing and challenging clinets, helping them to relaease fears and limitations, and encouraging their strengths and talents. From this process comes a dynamic, creative partnershiup in which clients begin to heal, lessen their own pain and grow. I want clients to take away from sessions the feeling that life doesn't always have to be a struggle, even though it is demanding and challenging. I take great joy nd pride in giving this kind of experience to my clients.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Mediation
Coaching
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Groups I Work With
Individuals with issues of depression and/or anxiety, and sexual abuse/trauma issues including women with post partum depression. Couples with issues of cheating/infidelity/affairs, and with one or both individuals having ADD/ADHD
Therapy Approaches I Use
Anger Management
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Dreamwork & Dream Analysis
Existential Psychotherapy
Family Systems Therapy
Gestalt Therapy
Gottman Method
Humanistic Psychology
Logotherapy
Mindfulness Based Cognitive Therapy
Person Centered / Rogerian
Process Oriented Psychology
Reality Therapy
Solution Focused Therapy
Systems Theory /Therapy
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
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