Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Have you been feeling more stressed, worried or depressed lately? I have been helping women and men to successfully work through their anxiety,stress, depression or problems in their relationships. Many people with these issues identify feelings of tension, irritability, worrying, or conflict interpersonally. Others may also feel insecure, mistrustful, or simply overwhelmed. Often these difficulties do no get better on there own. It is Ok to ask for help. Therapy can be very useful to discover more about yourself, and to add new approaches to overcome these challenging issues.

 

More Info About My Practice

Therapy sessions are held in a safe, accepting and relaxed environment. It should help you to feel better about yourself and the people in your life.. Insurance is accepted. You can call 215-579-1262 to schedule your first appointment

Services I Provide

• Individual Therapy & Counseling
• Clinical Supervision

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

Adults who need help with anxiety and depression

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Mindfulness Based Approaches
• Psychodynamic

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Self-Esteem & Confidence
• Identity Issues
• Attachment
• Social Skills & Problems