Barbara Raco LCSW-R
Barbara Raco LCSW-R
Profession(s): Psychotherapy, Clinical Social Work, Marriage & Family Therapy
License Status:  I'm a licensed professional.
License Type:  Clinical Social Worker

My Approach to Helping

I am pleased to introduce myself as a provider of focused psychotherapy, blending psychodynamic (relating past to current functioning) and cognitive/behavioral therapies. Cognitive (RET/Rational-Emotive Therapy) addresses emotional difficulties caused (at least in part) by distorted thinking patterns.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
  • Clinical Supervision
 

Ages I Work With

  • Adults
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Psychodynamic
  • Integration of different therapy models
 
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Email this Therapist
http://racotherapy.com
 
Locations & Maps
Office 1: 
16 North Goodman Street Suite 111
Rochester, NY 14607 United States
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Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsions
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family of Origin Issues
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Grief & Loss
  • Habits
  • Health/Medical Issues
  • Impulsivity
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Midlife Transition
  • Mood Disturbance
  • Panic
  • Phobias / Fears
  • Post Traumatic Stress
  • Relationships & Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Sexual Abuse
  • Social Phobia/Anxiety
  • Stress
  • Trauma
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry